Mental Health and Specific Population Groups Training Modules

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This module looks at mental health in older adults from a positive and holistic viewpoint. The issues covered include stereotypes associated with older persons, maintaining mental health, the challenges of growing older, enjoying a healthy lifestyle, making life changes and caring for one self.

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This module looks at the challenges that unemployment brings and explores the feelings and emotions that people can experience in this situation. The module pinpoints coping strategies and signposts sources of support when dealing with unemployment.

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A workshop education programme to inform men on mental health and its importance in our personal development based on the Mental Health Ireland, Mental Health Matters (MHM) Education Programme.

Programme details:
Session 1. Examining Men’s mental health awareness.
Session 2. Attitudes to mental health workshop;
Session 3. The interaction between mental and physical health.
Session 4. Setting a personal development programme. How do we manage our stress workshop.
Session 5. Evaluation & Summary