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- Mind our Men - have you made your pledge??
- GIY Get Ireland Growing Fund
- The Bleu Note Big Band 5th May 2013
- Dates of interest - Carlow MHA
- The Empower Yourself Series
- Let's Talk and Walk
- Mindfulness-Based-Stress-Reduction Course
- Cycle Against Suicide
- Sligo/ Leitrim Mental Health Promotion Newsletter Spring 2013
- Positive Mental Health and Suicide Prevention
- 4 Friends 4 Causes - Skydive
- The Creative Well
- My Mind Matters - Tips for Good Mental Health - Mullingar MHA
- MHFI E-Male Matters Newsletter
- Green Ribbon Events for Sligo/ Leitrim
- Green Ribbon Events for Tipperary
- Green Ribbon Events for Mayo/ Roscommon
- Green Ribbon Events for Kilkenny
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Mental Health Ireland
Promoting Positive Mental Health
One of the best ways to maintain
good mental health is by
'Building your Resilience'
Building Resilience is developing individual strengths and abilities to “bounce back” from challenges and setbacks that life presents us with. It involves being able to adapt to changes, drawing on both our own strengths and the available social resources to assist us during times of stress.
For our Top 12 Tips to Help Build & Strengthen your Resilience please click the picture.
This is a video made by Stephen Doak, Stephen Sullivan and David Mackin who are all 4th year students in IT Sligo studying Public Health & Health Promotion.
This video was made to promote speaking out if you have problems about suicide and to also try shake off the taboo about the word suicide.
MHI Upcoming Events
MAY
21
21.05.2013 15:30 -
17:00
Bray MHA Social Club
MAY
22
22.05.2013 10:30 -
12:30
Wicklow MHA Social Club
MAY
22
22.05.2013 18:30 -
20:30
Dalkey Table Tennis Club
MAY
24
24.05.2013 19:00 -
21:00
Dun Laoghaire MHA Social Club
MAY
26
26.05.2013
3 p.m. Green Ribbon Event
The Empower Yourself Series
These books and audio books aim to help the reader deal with and overcome their immediate problems. They provide simple, cost-effective, therapeutic solutions for busy people leading busy lives.
For more information please click image.
Young Mental Health Ireland Questionnaire
Please spare 3minutes of your time to complete this survey (U25 ONLY)
Click the image to complete!
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Mental Health Ireland is not a crisis support service and this website is an information and signposting resource.
If you, or someone you know, needs support, someone to talk to or is in crisis; please see our 'Help' section.
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